DIY CBD/THC Topical Lotion for Pain Relief

General
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If you’re looking to make your own CBD/THC topical lotion, you’re in the right place! This guide will walk you through how to craft a high-quality lotion that provides relief for aches, pains, and inflammation. Whether you’re a seasoned DIY enthusiast or a beginner, this step-by-step guide is easy to follow. Let’s get started!

What You’ll Need:

  • Twist Tubes – for easy application (such as these 2.5 oz refillable deodorant containers)
  • 2 oz. CBD Oil – you can use MCT or olive oil, with any dosage of your choice.
  • 1 oz. Mango Butter – moisturizing and skin-soothing.
  • 1 oz. Beeswax – to solidify the lotion and help it glide smoothly on the skin.
  • 3 mL Essential Oil – Lavender is a great choice for its soothing properties, but you can customize your scent with different oils.

Instructions:

  1. Melt the Beeswax & Mango Butter
  • In a heat-safe container, combine 1 oz. of beeswax and 1 oz. of mango butter.
  • Use the microwave in 30-60 second bursts to melt them. Stir after each burst until fully liquified.
  • Tip: You can also use a double boiler instead of the microwave if you prefer a slower melting process.
  1. Add the CBD Oil
  • Once the beeswax and mango butter are nearly melted, remove them from the heat.
  • Add 2 oz. of CBD oil (MCT or olive oil) to the mixture.
  • Note: The cool oil may cause the mixture to harden slightly. Stir vigorously to break up chunks. If necessary, pop it back in the microwave for 15-second bursts to re-melt the mix.
  1. Mix in the Essential Oils
  • Once the mixture is smooth, add 3 mL of essential oil.
  • If using lavender essential oil, it adds a calming effect and provides mild pain relief, but you can mix and match with other oils for different effects (more on that later).
  1. Pour & Set
  • Pour the lotion mixture into your Twist Tubes while it’s still liquid.
  • Let the mixture fully set and harden before pressing the base cap in securely.
  • Done! Now you have your very own CBD/THC lotion ready to use.

Random Essential Oil Blend (Optional)

Want to play around with the scent? Here’s an essential oil blend that complements the CBD/THC lotion nicely:

  • 12 drops of Red Mandarin (or substitute with orange or tangerine)
  • 12 drops of Lavender (alternatives: clary sage or sweet marjoram)
  • 6 drops of Himalayan Cedarwood (alternatives: vetiver or frankincense)

Benefits of Essential Oils:

Peppermint

  • Contains menthol, providing a cooling effect and pain relief.
  • Has anti-inflammatory and antispasmodic properties.

Helichrysum

  • Known for its anti-inflammatory and pain-relieving effects.
  • Promotes healing and muscle recovery by enhancing cell regeneration.

Lavender

  • Offers calming and relaxing effects, helping reduce pain perception.
  • Has anti-inflammatory properties that aid in relieving mild aches.

Eucalyptus

  • Reduces inflammation and muscle/joint pain.
  • Provides a cooling sensation that improves circulation.

Ginger

  • Known for its warming and anti-inflammatory properties.
  • Especially helpful in alleviating arthritis and muscle pain.

Rosemary

  • Contains compounds that reduce pain and inflammation.
  • Improves blood circulation, promoting muscle recovery.

Chamomile

  • Provides soothing relief for skin irritations and mild muscle discomfort.
  • Contains anti-inflammatory benefits.

Clove

  • Contains eugenol, which has strong analgesic and anti-inflammatory effects.
  • Useful for severe muscle pain but should be used cautiously due to its potency.

Marjoram

  • Known for its muscle-relaxing and antispasmodic qualities.
  • Helps with muscle stiffness and cramping.

Frankincense

  • Provides anti-inflammatory and pain relief benefits.
  • Promotes relaxation and is great for overall wellness.

Optional Additives

For extra relief or customization, you can add the following to your lotion mix:

  • Menthol – Adds a cooling sensation and relieves pain.
  • Camphor – Soothes skin and alleviates discomfort.
  • Capsaicin – Provides warmth, useful for arthritis and muscle pain.
  • Arnica – Reduces inflammation and speeds up healing.
  • Eucalyptus Oil – Relieves congestion and improves circulation.
  • Willow Bark Extract – A natural source of salicin, similar to aspirin, for pain relief.
  • Aloe Vera – Soothes and moisturizes irritated skin.
  • Methyl Salicylate – Provides a cooling effect and relief for muscle pain.
  • Emu Oil – Aids in absorption and has anti-inflammatory properties.

Final Thoughts

Making your own CBD/THC topical lotion allows you to customize it based on your preferences and needs. You can adjust the dosage of CBD oil, experiment with essential oil blends, and even add optional ingredients to target specific ailments. Enjoy your homemade topical, and feel free to share your experience on the forum!

This guide provides a natural, effective way to relieve muscle aches, joint pain, and skin irritation with the power of CBD and essential oils. What variations or additions would you add to your topical? Share your ideas!

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